About:
Creating Balance for Physical and Emotional Wellbeing
RUOK?
How are you feeling today?
Need help?
Here are a few links to support services that may be helpful for you, or someone you care about...
Beyond Blue
3 million Australians are living with anxiety or depression.
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Kids Help
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.
Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Life Line
You are not alone. Life Line is here to listen.
Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
They exist so that no person in Australia has to face their darkest moments alone.
someone.health
Bulk Billing Psychologists are available for video and telephone Counselling 7 days a week.
Talk to someone at someone.health about your mental health today.
For most Australians services are bulk billed through Medicare and free.
