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Stuff for Feeling Good

Meditations

From time to time I record a meditation and I've popped a couple up here just for you. Click on the link here and you'll find them. 

Yoga Classes to Calm and Centre

I recorded a few yoga classes during the COVID lockdowns here in Melbourne and if you'd like to try any of these classes you can click on the link here and it'll take you there

In the spirit of Reconciliation, I acknowledge that the land on which symmetry & balance is located is the traditional land of the Wurundjeri people of the Kulin Nation. I respect their spiritual relationship with this country and acknowledge the Wurundjeri people as the custodians of this region, recognising their culture and heritage

© 2007-2025 symmetry & balance

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