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Meditations for Feeling Calm

From time to time I record a meditation and I've popped a couple up here just for you. Feel free to enjoy them at your leisure. You can download them if you want to. 

In the spirit of Reconciliation, I acknowledge that the land on which symmetry & balance is located is the traditional land of the Wurundjeri people of the Kulin Nation. I respect their spiritual relationship with this country and acknowledge the Wurundjeri people as the custodians of this region, recognising their culture and heritage

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