Class Bookings:

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Cruise into Christmas

with Gentle Yoga and Meditation

I'm excited to offer a series of yoga classes to ease you through Christmas with calmness and grace.

The series starts on Tuesday November 30th and runs through until Tuesday December 21st inclusive.

If you can’t make it to the start of the series, or to any of the classes for that matter, all sessions will be recorded and you'll have access to all of them to catch up at your leisure. 

With the exception of the Nurturing Nidra Tuesday - Yoga Nidra (meditation), all classes start with a guided meditation followed by slow yoga as described above.

The Yoga Nidra session will include some gentle movement to settle you from your day before moving into the Yoga Nidra, a long meditation, also known as Yogic Sleep.

There will be FOUR sessions each week. You can attend as many as you wish or catch up with the recordings later.

The sessions days and times are:

  • Sunday Serenity Yoga 6:00-7:00pm

  • Tuesday Tranquillity Yoga 1:30-2:30pm

  • Nurturing Nidra Tuesday - Yoga Nidra (meditation) 8:00-8:45pm

  • Thankful Thursday Yoga 10:00-11:00am

  • Please Note:  You can still sign up for casual classes during this period. 

Class Information

During these strange times that we find ourselves in  I've taken my classes online via Zoom.

All classes are

  • fun and friendly and

  • run for 60-75 minutes

  • Options are:

  • Cruise into Christmas

    • $80.00

from Sunday November 21  - Tuesday November 21

With this option you can attend as many of the listed classes as you want during this period and receive access to the recordings of all sessions until the end of January 2022.

Use the code

CALMXMAS

for a 10% discount 

  • Weekly  Pass:

    • $39.00

With this option you can come to all 4 classes during that week and you will have access to the recordings for two weeks.

Use the code

CALMXMAS

for a 10% discount

  • Casual Class :

    • $20.00

With this option you can drop into an individual class and you will have access to the recording for one weeks.

Use the code

CALMXMAS

for a 25% discount 

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On booking you will receive your Zoom link for the classes.

For more information you can email by clicking here:

What you'll need:

 

You won't need much to enjoy these classes:

  • A quiet place where you can let go of external distractions

  • something to go on the floor underneath you - a yoga mat, if you have one or a blanket or towel work well too.

  • A blanket to keep you warm and cosy during the meditation.

  • Books can act as great blocks

My class schedule is listed here:

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