Pocket Pals help when you’re feeling big emotions that make you feel uncomfortable.

There are lots of ways to use your little mate...

Just before you go to sleep you can chat to it about anything that might be worrying you, then pop your little Pal under your pillow. You might find that whatever was bothering you doesn’t feel so big in the morning.

If you’re feeling a bit anxious, your Pocket Pal is always there for you. Reach into your pocket and there it is.

You can tell your Pal about things that concern you so, together, you can start to process how you feel, and maybe that will help you feel more calm. Talking through the things that worry you helps you to understand them better and your little mate is there to help.

With your Pocket Pal in your hand or your pocket, you can travel anywhere…